sparring

Courtesy on the sparring mat (credit: forlanda)

About Courtesy

Courtesy is the first tenet of Taekwondo.  It represents a positive aspect of a person’s character.  In simplistic terms, it means being nice to others.

One way one can be nice is to show respect.  When one respects another it generates positive energy.  This positive energy is what makes people feel good about themselves.  There are many ways of showing respect.  You can show respect by saying or doing something; the same is true for withholding words or not doing something.  This might seem confusing, so here are some example to clarify.

Things you say or do to show respect:

  1. say:  Start saying “sir” or “ma’ am” to everyone.  Everyone will start feeling they are important.
  2. do:  Open a door for someone, and make them feel special.
What you do here generates positive energy on the receiving end.

What you should not say or not do to show respect:

  1. don’t say:  Call someone who is obese “fatso”.  If you don’t have anything nice to say, don’t say anything.
  2. don’t do:  Cut in line in front of people who has been waiting ahead of you.  This creates negative energy against you.

Things you don’t do prevent negative energy.  This kind of courtesy are the ones that tend to be invisible, i.e. people will typically not notice it unless they know the nature of the person who is restraining themselves.

Courtesy On The Sparring Mat

A few days a go, I saw an exemplary display of courtesy.  This great act of courtesy came from one of our students who is just 11 years old.  This just goes to show that courtesy has no age boundaries, or for that matter, no gender or ethnic limits.

Anyway, our student exercised courtesy during a Taekwondo sparring match.  You might be thinking or asking “how can someone show courtesy in a sparring match when all the do there is punch and kick each other?”  This is where it gets interesting.  Our student is extremely fast and strong in sparring.  His kicks are devastating to anyone even above his age group.

During his sparring match, he moved and kicked just as we practiced in class.  However, there was something missing.  His kicks and punches lacked the sting they normally had during sparring practice in class.  As the matched continued, it was clear that his opponent wasn’t as skilled, and was basically outclassed.  Our student won the match–scoring 3 to 1.

What really happened here?  And how does courtesy fit in?  It may not be obvious, but our student realized his opponent was outclassed and thought that his kicks could potentially hurt or injure his opponent.   So instead of kicking at his normal speed and power, he restrained himself–still kicking with enough power to score, yet sufficiently restrained so as not to hurt the other kid.  When I realized this, I stopped shouting instructions towards him; I just let him be throughout the rest of the match.

For any age, this behavior is exemplary.  It is a sign that our student knows to respect the safety of others even to the point of possibly compromising his win.  He could have easily shut out his opponent, but his humbleness and courtesy showed his potential for becoming a true martial artist.  He also gained my respect and admiration.

Conclusion

Most of the time, courtesy is something you do to others who notice and appreciate it.  However, sometimes it is something you do not do, as in the case of our student who restrained his normally strong kicks to avoid possibly hurting someone who wasn’t as skilled at protecting himself during a match.

Acts of courtesy of this kind could easily remain hidden from everyone, except for the lucky few who happen to know the inside story.

So remember, acts of courtesy can be happening all around you without you.

We always recite the tenets of Taekwondo at the start of every class to help instill them into our students.  They are:

  1. Courtesy
  2. Integrity
  3. Perseverance
  4. Self-control
  5. Indomitable Spirit
  6. Victory

This is basically a list of traits or characteristics we as martial artists live by.  Courtesy is treating others with respect; just be nice to others.  When you do what is right and your word is your bond, you have integrity.  Life is full of challenges; perseverance can help you get over them; you only fail when you quit.  If you don’t let anger or other temptations get to you, you have self-control.  Indomitable spirit is setting high goals and going for them; people need a purpose in life.  With victory, one can radiate positive energy through their winning attitude; there is a silver lining to every dark cloud.

Why is this code important?

When you learn attack and defensive techniques that can potentially hurt people, that is “power”.  With “power” comes responsibility; you as a martial artist have the responsibility of using this power for good.

The original movie “Karate Kid”, clearly illustrates what would happen when this power isn’t guided or tempered with a martial arts code like our tenets of Taekwondo; people who simply learn martial arts techniques become bullies.

Do not take the tenets of Taekwondo lightly; we recite it for a reason.  We want to instill them in all our students.  The next time you recite the tenets of Taekwondo, think about what they represent.

What's this? A Strawberry Spider?

Most people have a difficulty thinking out-of-the-box when trying to solve problems or just coming up with fresh ideas.  I, like most people, have difficulty doing this because of ideas, concepts, principles, and philosophies which have been ingrained in my way of thinking over my lifetime.  How can we get over this limitation?  The answer is quite simple.  Look to the young.

The young I refer to are those children who can communicate ideas verbally, but are still too young to be affected by prejudices and biases.  They can be anywhere from 2 to 4 years of age.  If you pay attention to them, you will see what I mean.

Here’s an example.  My grandson is 3 years old.  He is starting to doodle.  Most recently he drew what looked to be in the shape of a strawberry with lines coming out of it.  His mom asked what it was.  He said “strawberry spider”.  I’ve never heard of a strawberry spider, but it does look like one if I ever saw one–this from a kid who is still too young to have any bias in thinking.

One of the things he seems to do very well is to combine ideas or things that don’t seem to have any connection.  We as adults think there are no connections, but kids don’t know any better, and as such aren’t restricted in anyway to make any connections.

So the next time you are in need of some out-of-the box thinking or ideas, check with a kid who is too young to be affected by adult prejudices or biases.

Goal for 2012

Got your goal set for 2012?(credit: Dream Designs at FreeDigitalPhotos.net)

With 2011 behind us, and 2012 ahead, have you met your 2011 resolution/goal?

If you said “yes”, then congratulations!

You have 2012 ahead, and should be setting a new goal for the year. If you answered “no” or “what goal?”, then remember that one of the most powerful tools in life is setting goals and going for them; so go set a goal already.

You can set any goal provided it is within the realm of possibility (be realistic).  Set a high goal and go for it.   This goal must be breakable into smaller objectives. These objectives must be realistic, as well, and be measurable (in some way); this way it is easy to see if you’ve met it.

Completing all your objectives should lead to your goal.  Sounds simple enough?  Well it is.  It is in the execution where most people fail; but you can do it; just stay focused.

Anyway here’s an example. Let’s say that your goal is to write a book by the end of the year. To do this, you must create multiple objectives as follows:

  1. Write an outline for the book by the end of January.  Book target size is 100 pages.
  2. Write 10 chapters–a chapter per month, starting in February, with an average number of pages per chapter of 10.
  3. Wrap up the book in December (add usual parts like acknowledgments, table of contents, etc.).

You can turn each item above into an objective.  You can probably make ten (10) separate objectivs for the second item.

If you approach your future goals this way, you will almost always reach them.  If you run into issues, learn from them so you can be better next time.

OK.  Now that we’ve got that straight, start thinking of your 2012 goal or resolution.  Don’t wait too long; make sure you get it set this week.

I’ve been reading up on a lot of things lately.  One of the things that stand out is how people out there are able to capitalize on their blog to earn income online.  If you have an interest in this field, feel free to follow me online and learn from what I learn.  Note that I credit Pat Flynn for inspiring me to do this.  Pat Flynn is the owner of the blog Smart Passive Income Blog.

This particular topic will take one year to complete from beginning to end.  The objective is to find a market niche and fill it with a web site which is monetized to earn income purely from Google Adsense and possibly from affiliate ads.

Wish me luck.  Let me know what you think by posting comments below.

Happy Mother's Day!

Happy Mother's Day!

I would like to share my appreciation and thanks to my wife, the mother of my kids, on the upcoming Mother’s Day, 8 May 2011.

When my wife and I married, she also ended up marrying the US Air Force.  Where ever I went, she followed. Note that my wife is a college graduate and has a degree in Accounting/Business Management.  Yet when our kids were born, she stayed home for them.  She knew she could have had a career in business, but she chose our kids, and put her career on indefinite hold.

When the kids were born, she would always be the first one to wake up when she hears the baby cry.  She was that dedicated to the care of the kids.

My wife didn’t want nor could stand leaving the kids with anyone, even close relatives just so she can have time to herself.  She didn’t feel comfortable about that until the kids were older–old enough to take care of themselves.  The only time, I can remember ever leaving one of our kids with others was when she went into labor with our second child.  That was the only time!

When the kids were going to elementary school, her days would be broken up with the duties of dropping them off and picking them up from school.  If you’ve ever done that, you know that it is very difficult to do anything, yet she managed.

When the kids were at home growing up, she spent countless hours reading to them and teaching them to read.  My first daughter learned to read when she was 2 years old!

For all the sacrifice and hard work.  A big THANKS to my Wife!

As some of you know, the speed kicking record was held by Luan. It stood at 202 kicks in 60 seconds. He set this record several years ago, back when the school was at Lower Sacramento Road.

Well, most recently (about 3 weeks ago), Patrick smashed that speed kicking record–delivering a whopping 214 kicks in 60 seconds!

Congratulations Patrick!

The date, 10-10-10…the event….the 2010 Chicago Marathon.  After about 10 months of preparing for this run, I finally made it.  I completed the run with a time of 4:57:14.  My goal for this run was to simply cross the finish line with a descent time.  This time isn’t bad considering the temperature.  That day had a relatively warm or hot temperature for a long run.  The temperature range for that day was between 60 degrees and 82 degrees.

I ran this race with my sister-in-law.  We stuck together for the first half.  As a result her half marathon time and mine were exactly the same:  2:25:31…not bad.

As part of a charitable effort, I ran for a cause–St. Jude Children’s Research Hospital.  Some of my friends supported me there.  My wife contacted others and was also able to get pledges.  I estimate that the total pledges comes out to be around $1000.  I will be happy if this effort will make a difference in the life of one child.

There is one thing very different from this run–many people running are running for a cause.  I don’t see this on 12K or lesser runs, and I’ve done many such runs.  I think a marathon is different and that it takes a special dedication and determination to complete such a challenge.  Drawing from my own experience, the dedication and determination were definitely there.  Since December of 2009, I have been training for this run, waking up at 4:30am and running at around 5:00 am.  Not too many people can do this.  Sometime during the training, I suffered through multiple injuries:  plantar fasciitis, knee soreness, and maybe even IT.  I rested and recovered.  As a matter of fact, I was still recovering from a knee sprain/soreness/inflammation when I ran this marathon.  The good thing was that my knee didn’t even bother me during the run!

Observing the crowd, I saw many people from different walks of life, some people stood out in that they obviously had some form of injury or disability as can be seen in the way they run, yet they are there doing the marathon.  That is very inspiring.  I have never seen this kind of determination in any race I’ve been to.

Running a marathon has been an experience.  Knowing that not many people can complete such a challenge makes one feel somewhat special.  Now that it is over, it seems that I have caught the marathon bug.  Which one should I do next?  Someone suggested the NYC marathon.  Hmmm…maybe.

Some of you may remember this…

In July 2008, Koryo Family Taekwondo master instructors competed in the 2008 World Taekwondo Hanmadang which was held in Anaheim, California.  Below is a short slide show/video which highlights the Hanmadang as an unforgettable experience for Koryo Family Taekwondo Center.

1.  To build true confidence through knowledge of mind, honesty in the heart, and strength in the body.

2.  To keep friendships with one another and to build a strong and happy community.

3.  Never fight to achieve selfish ends, but to develop might for light.