Journey to Black Belt is like Driving the Road to Hana

Journey to Black Belt is like Driving the Road to Hana (source: ther2h.com)

Training in Taekwondo is akin to taking the road to Hana (a small town on the Maui island of Hawaii).  Here’s why.

Relatively speaking, driving from the airport in Maui to Hana is a long drive.  The road is long, winding, has ups and downs, and has many great sights. Reaching black belt also takes time.  As you train, you will encounter a few twists, ups and downs, and some great experiences–pretty much like the road to Hana.  It will take time, but you will eventually get there–that is if you persist and commit.

The twists, ups and downs in  your pursuit to reach black belt are the occasional failures to get a curriculum tip for your belt.  This can get frustrating when you have tried once, twice, or even three times.  But if you apply the tenets of Taekwondo as our instructors have explained and taught, you will find that you can get over this hurdle.  When you finally get that tip, you will experience great joy in your accomplishment.  These feelings of great joy in achieving something is analogous to seeing the beautiful sights that you pass on the way to Hana.

Over the course of time, you will go through several promotion tests, and you will mostly pass them; but sometimes you may not.  In this case you must muster your inner strength to get over this, and after a month, retest in the area  you failed to pass.  It will take some practice and focus, but if you persist, you will get over this challenge.  When you do, you will again feel that great satisfaction of accomplishment!  Like the many great sights on the road to Hana, you will experience many accomplishments on your journey to black belt.

In your journey to black belt, you aren’t alone.  Your parents, grand parents, relatives, friends, and peers are there too–encouraging and sometimes pushing you to attend class when you don’t feel like training.  Anyone who trains (such as in sports) sometimes lose motivation.  Training in Taekwondo is no different.  Whomever is encouraging or helping motivate you, is like the tour bus or taxi driver who is helping drive  you to your destination.  It is through their presence and help that you are able to concentrate and appreciate the joys of your accomplishments!

Getting to black belt requires patience.  If you rush it, you either don’t make it or you completely miss the collective beauty of the experience.  It would be like renting a car at the airport and driving yourself to Hana; you may get lost and not get there, or you may get there, finding that Hana is just a small tourist town and completely missing the great views on the way up because you had to concentrate on the road.

The road to Hana is a long one.  If you ever visit Hana, make sure to get a taxi or ride a tour bus so that you can enjoy and appreciate the experience and views of the trip.  It is very much like your journey to black belt.  So enjoy it!  Appreciate it!  It is the journey itself that gives your black belt its unique and special meaning.

perseverance

Running uphill is a good analogy to perseverance– keep moving even when you feel like giving up

Perseverance is the third tenet of Taekwondo.  Aside from being respectful or nice to others (courtesy), or being responsible or doing what is right (integrity), applying perseverance can help you succeed in life.

The dictionary defines perseverance as:

“steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement”

The one thing this makes clear is that perseverance is the act of being persistent at some purpose or action despite hurdles, obstacles, or discouragement.

At Koryo Family Taekwondo Center, we regularly review the meaning of perseverance, what it means, how it applies to life, and share examples of it.

Our curriculum is extensive.  This means that some students may not pick them up right away.  It is through this learning moment where we teach them perseverance.  We help them understand that the only way they will fail  at something is if they give up.  As long as they continue to try their best, they will eventually succeed.

We also remind our students that persistence isn’t enough.  If at first they don’t succeed, they will need to look at what went wrong or what they did wrong.  Once they understand this and learn from it, then and only then should they try again–only this time, they correct the mistakes of the original action.

Through perseverance, we remind our students that the only limitation they have are the ones they put on themselves.  If they put their mind to it, be persistent, and learn from mistakes, there are no limits to what they can achieve.

This is why perseverance is such an important tenet of Taekwondo.

Integrity

At every class we mention “integrity” in the process of reciting the 6 tenets of Taekwondo.  What is this thing called “integrity”?

For kids, this is such a big word and seems like an abstract concept.  However, it doesn’t have to be abstract.

Integrity, in simple terms is all about staying true to yourself and others.  Here are a few more things about what integrity is.

Integrity is…

  • Promising your mom that you’ll clean your room, and you did!
  • Picking up and giving back money that someone else dropped, and nobody around noticed.
  • Playing dodge ball, getting hit, and admitting you did even when no one else noticed.
  • Admitting you did something wrong even when the consequences might hurt.
  • Owning up to your responsibilities.
  • Giving credit where credit is due, especially when credit is due elsewhere.
  • Paying the $10 you owe someone on or before the due date.

Can you think of other good examples of integrity?  If so, just comment below.

Courtesy:  the first tenet of Taekwondo

Showing respect is showing courtesy

We recite the tenets of Taekwondo every day.

“Courtesy, integrity, perseverance, self-control, indomitable spirit, and victory.”

Last week we discussed the first tenet of Taekwondo–courtesy.

What does “courtesy” really mean?  In simple terms, it means being nice to others.

However, it goes beyond this.  It also means being respectful of others.  In other words, treat others as you would like to be treated–the golden rule.  This would mean that you would want others to be nice and respectful to you.  So you should in turn treat others nicely and respectfully if you wish to be treated that way.

For a child, all this don’t mean much unless you can show examples of “courtesy”.  Below are examples that show acts of courtesy.

  1. Opening a door for someone
  2. Helping someone pick up their things after they dropped them
  3. Helping Mom around the house
  4. Saying “thank  you” when someone does something nice to you
  5. Saying “sir” or “ma’am” when talking to elders
  6. In a bus, giving up your seat to an older person or someone who can’t stand for an extended period
  7. Sharing toys with other kids

Can you name a few more examples that show good examples of “courtesy”?

The title of this posting–“Respect Your Parents and Elders”–is the second commandment of the 10 commandments of Taekwondo.  The incident you are about to read will show why this commandment is very important for kids to learn today.

By now most of you may have already heard of the news about Karen Klein–a 68-year old bus monitor from New York–who was bullied by 7th graders while on her bus monitoring duty.  The video (shown below) has gone viral, and has been viewed over 3 million times by people all over the world.

WARNING, the language used by the kids in the video are pretty graphic.  If you have a head set,  use it so your young ones don’t hear and emulate such vulgar language.

For whatever reason, the kids in this video thought that harassing and bullying Karen Klein was fun.  Fortunately, the rest of the world didn’t see it that way.  An outpouring of support both morally and monetarily came in from various places through her facebook page as well as a fundraising site, which by now shows that her supporters have raised over $630,000 to send Mrs. Klein on vacation.  Note that the original goal was $5,000.

The disrespectful kids, along with their parents, have since apologized to Mrs. Klein.  I’m not sure how sincere those apologies are; regardless, these kids will be permanently marked as bullies because this video will forever exist on the Internet, serving as a reminder of the pains they’ve caused a fellow human being.

Bullying another person isn’t nice.  It goes against the tenet of courtesy–the first tenet of the 6 tenets of Taekwondo.  When you have “courtesy”, you treat people with respect, regardless of age or gender.

I hope the kids in the above video have learned their lesson, and parents who see this video remind their kids about respect, and how disrespecting others can negatively impact them and others around them.

Kids, please respect your parents and elders!  You will be better for it.

sparring

Courtesy on the sparring mat (credit: forlanda)

About Courtesy

Courtesy is the first tenet of Taekwondo.  It represents a positive aspect of a person’s character.  In simplistic terms, it means being nice to others.

One way one can be nice is to show respect.  When one respects another it generates positive energy.  This positive energy is what makes people feel good about themselves.  There are many ways of showing respect.  You can show respect by saying or doing something; the same is true for withholding words or not doing something.  This might seem confusing, so here are some example to clarify.

Things you say or do to show respect:

  1. say:  Start saying “sir” or “ma’ am” to everyone.  Everyone will start feeling they are important.
  2. do:  Open a door for someone, and make them feel special.
What you do here generates positive energy on the receiving end.

What you should not say or not do to show respect:

  1. don’t say:  Call someone who is obese “fatso”.  If you don’t have anything nice to say, don’t say anything.
  2. don’t do:  Cut in line in front of people who has been waiting ahead of you.  This creates negative energy against you.

Things you don’t do prevent negative energy.  This kind of courtesy are the ones that tend to be invisible, i.e. people will typically not notice it unless they know the nature of the person who is restraining themselves.

Courtesy On The Sparring Mat

A few days a go, I saw an exemplary display of courtesy.  This great act of courtesy came from one of our students who is just 11 years old.  This just goes to show that courtesy has no age boundaries, or for that matter, no gender or ethnic limits.

Anyway, our student exercised courtesy during a Taekwondo sparring match.  You might be thinking or asking “how can someone show courtesy in a sparring match when all the do there is punch and kick each other?”  This is where it gets interesting.  Our student is extremely fast and strong in sparring.  His kicks are devastating to anyone even above his age group.

During his sparring match, he moved and kicked just as we practiced in class.  However, there was something missing.  His kicks and punches lacked the sting they normally had during sparring practice in class.  As the matched continued, it was clear that his opponent wasn’t as skilled, and was basically outclassed.  Our student won the match–scoring 3 to 1.

What really happened here?  And how does courtesy fit in?  It may not be obvious, but our student realized his opponent was outclassed and thought that his kicks could potentially hurt or injure his opponent.   So instead of kicking at his normal speed and power, he restrained himself–still kicking with enough power to score, yet sufficiently restrained so as not to hurt the other kid.  When I realized this, I stopped shouting instructions towards him; I just let him be throughout the rest of the match.

For any age, this behavior is exemplary.  It is a sign that our student knows to respect the safety of others even to the point of possibly compromising his win.  He could have easily shut out his opponent, but his humbleness and courtesy showed his potential for becoming a true martial artist.  He also gained my respect and admiration.

Conclusion

Most of the time, courtesy is something you do to others who notice and appreciate it.  However, sometimes it is something you do not do, as in the case of our student who restrained his normally strong kicks to avoid possibly hurting someone who wasn’t as skilled at protecting himself during a match.

Acts of courtesy of this kind could easily remain hidden from everyone, except for the lucky few who happen to know the inside story.

So remember, acts of courtesy can be happening all around you without you.

We always recite the tenets of Taekwondo at the start of every class to help instill them into our students.  They are:

  1. Courtesy
  2. Integrity
  3. Perseverance
  4. Self-control
  5. Indomitable Spirit
  6. Victory

This is basically a list of traits or characteristics we as martial artists live by.  Courtesy is treating others with respect; just be nice to others.  When you do what is right and your word is your bond, you have integrity.  Life is full of challenges; perseverance can help you get over them; you only fail when you quit.  If you don’t let anger or other temptations get to you, you have self-control.  Indomitable spirit is setting high goals and going for them; people need a purpose in life.  With victory, one can radiate positive energy through their winning attitude; there is a silver lining to every dark cloud.

Why is this code important?

When you learn attack and defensive techniques that can potentially hurt people, that is “power”.  With “power” comes responsibility; you as a martial artist have the responsibility of using this power for good.

The original movie “Karate Kid”, clearly illustrates what would happen when this power isn’t guided or tempered with a martial arts code like our tenets of Taekwondo; people who simply learn martial arts techniques become bullies.

Do not take the tenets of Taekwondo lightly; we recite it for a reason.  We want to instill them in all our students.  The next time you recite the tenets of Taekwondo, think about what they represent.

What's this? A Strawberry Spider?

Most people have a difficulty thinking out-of-the-box when trying to solve problems or just coming up with fresh ideas.  I, like most people, have difficulty doing this because of ideas, concepts, principles, and philosophies which have been ingrained in my way of thinking over my lifetime.  How can we get over this limitation?  The answer is quite simple.  Look to the young.

The young I refer to are those children who can communicate ideas verbally, but are still too young to be affected by prejudices and biases.  They can be anywhere from 2 to 4 years of age.  If you pay attention to them, you will see what I mean.

Here’s an example.  My grandson is 3 years old.  He is starting to doodle.  Most recently he drew what looked to be in the shape of a strawberry with lines coming out of it.  His mom asked what it was.  He said “strawberry spider”.  I’ve never heard of a strawberry spider, but it does look like one if I ever saw one–this from a kid who is still too young to have any bias in thinking.

One of the things he seems to do very well is to combine ideas or things that don’t seem to have any connection.  We as adults think there are no connections, but kids don’t know any better, and as such aren’t restricted in anyway to make any connections.

So the next time you are in need of some out-of-the box thinking or ideas, check with a kid who is too young to be affected by adult prejudices or biases.

It’s 2012!  Most people are resolving to do something or to quit something.  Why not start the year off with a 5K wellness run or walk?

Well if you are up to it, join others in Stockton on Saturday, 21 Jan 2012, at the St. Joseph’s 5K Fun Run/Walk for Wellness.

By the way, the proceeds to this event goes to the community.  Specifically, all proceeds will benefit St. Joseph’s CareVan. St. Joseph’s CareVan Mobile Health Clinic provides health care services for over 4,000 low-income, medically underserved and vulnerable populations in Stockton. The CareVan decreases unnecessary hospitalizations including Emergency Department visits and help patients in finding “medical homes”.

OK.  Aside for this noble cause, run or walk for your own wellness to get a good start on 2012.

You can register online, and the cost isn’t too much–$30  ($10 for youth under 10).  On 15 Jan 2012, the price goes to $35.  The event starts and finishes at 1800 North California (at St. Joseph’s Maple St. entrance).


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Goal for 2012

Got your goal set for 2012?(credit: Dream Designs at FreeDigitalPhotos.net)

With 2011 behind us, and 2012 ahead, have you met your 2011 resolution/goal?

If you said “yes”, then congratulations!

You have 2012 ahead, and should be setting a new goal for the year. If you answered “no” or “what goal?”, then remember that one of the most powerful tools in life is setting goals and going for them; so go set a goal already.

You can set any goal provided it is within the realm of possibility (be realistic).  Set a high goal and go for it.   This goal must be breakable into smaller objectives. These objectives must be realistic, as well, and be measurable (in some way); this way it is easy to see if you’ve met it.

Completing all your objectives should lead to your goal.  Sounds simple enough?  Well it is.  It is in the execution where most people fail; but you can do it; just stay focused.

Anyway here’s an example. Let’s say that your goal is to write a book by the end of the year. To do this, you must create multiple objectives as follows:

  1. Write an outline for the book by the end of January.  Book target size is 100 pages.
  2. Write 10 chapters–a chapter per month, starting in February, with an average number of pages per chapter of 10.
  3. Wrap up the book in December (add usual parts like acknowledgments, table of contents, etc.).

You can turn each item above into an objective.  You can probably make ten (10) separate objectivs for the second item.

If you approach your future goals this way, you will almost always reach them.  If you run into issues, learn from them so you can be better next time.

OK.  Now that we’ve got that straight, start thinking of your 2012 goal or resolution.  Don’t wait too long; make sure you get it set this week.