Personal

admin on May 6th, 2011

I would like to share my appreciation and thanks to my wife, the mother of my kids, on the upcoming Mother’s Day, 8 May 2011. When my wife and I married, she also ended up marrying the US Air Force.  Where ever I went, she followed. Note that my wife is a college graduate and [...]

Continue reading about A Tribute to my Wife, my Children’s Mother

admin on May 6th, 2011

Writing about my Mother and my appreciation of her sacrifice in taking care of me, my brother, and sisters.

Continue reading about Honoring my Mother

admin on October 15th, 2010

Finished my very first marathon at the 2010 Chicago Marathon!

Continue reading about 2010 Chicago Marathon: I made it!

admin on January 18th, 2010

I did my 8.5 mile long run on 17 Jan 2010. This is my first very long run in preparation for the Chicago marathon.

Continue reading about Road to Chicago Marathon: My 8.5 mile long run

admin on January 16th, 2010

I’m committed to the Chicago Marathon now since I’ve booked a round trip flight and a rental car already; no going back now.

Continue reading about Road to Chicago Marathon: Now committed

admin on January 16th, 2010

Training during a cruise can be a challenge. Since there isn’t much space, and the training areas might not be one you could be used to as in the case with me. However, I was still able to overcome the training challenge and still have fun.

Continue reading about Road to Chicago Marathon: My second hill

admin on January 10th, 2010

Ran over my first hill on my long 6.5 mile run.

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admin on December 28th, 2009

Running a marathon is one of my life’s goal. Here’s a training plan I’m using that seems to be perfect for a beginner marathon runner like me. Maybe others can use it.

Continue reading about One of my life’s goals